After you visit Sanctuary for the first time, we invite you to come back to receive a totally complimentary 10-Point Health Check. We do this because we believe people first need relevant information to make informed decisions about how to move forward.

This session, performed by one of our allied health practitioners, will give you a basic assessment of your current health as well as an understanding of whole-person health – the underlying philosophy of Sanctuary. True health is a combination of our physical, mental, emotional and spiritual health.

The 10-Point Check reviews basic health indicators:

1. Body mass Index (BMI)
2. Waist
3. Blood Pressure
4. Blood (Glucose and cholesterol)
5. Personal and Family Health history
6. Smoking & Alcohol
7. Nutrition
8. Physical Activity
9. Stress
10. Work/Life Balance

Click here to view the health check questionnaire.

Once completed, if there are major areas of concern such as high blood pressure, we will refer you to our or your GP for more comprehensive tests.

After the 10-Point Health Check, you will be able to identify those areas of your life you may feel you can start to make change. If we are able to help you on this journey, we certainly willing to. This just may the start you need for a new you!

“Health is not everything, but without it, everything is nothing”

If you are a new or existing client wishing to take advantage of this complimentary health check please email info@sanctuary.sanitarium.com.au or call 02 9506 0400