'More is Less' Weight Loss Program uses cutting-edge technology
Sanctuary's 'More is Less' Weight Loss Program utilises cutting-edge technology in SenseWear armbands to calculate clients energy expenditure, sleep patterns, exercise, temperature & help with weight loss projections. Sanctuary offers a 3, 6 and/or 12 month weight management program designed to help you find your healthy weight and maintain it. You will learn how to change your weight the healthy way with practical nutrition, exercise and lifestyle coaching advice that incorporates the latest research. Sanctuary’s healthy approach to weight loss can be summarised in three words: Lifestyle, Not Diet. Hear more from our Health Coach and weight management specialist Nelson.
At the beginning of the program, clients wear the armband for 7 days, then periodically throughout their 3, 6 or 12 month programs. Hear what Exercise Physiologist Michael has to say about 'Sleeping yourself thin' using SenseWear Technology. To learn more visit the SenseWear armband registered site or take a look at Current Affairs story in December 2010.